Recipe by Lisa Cheplak
1 can garbanzo beans, rinsed and drained
1 cup canned pumpkin (save the rest to make pumpkin bread or pumpkin smoothies)
2 tbsp. tahini
Juice of 1 lemon, about ¼ cup
1 tsp cumin
1 clove of garlic
1 tsp salt
1 tbsp. olive oil
A sprinkle of paprika for the top.
- Add all ingredients (except paprika) to a food processor or blender and combine well. Add to serving dish and sprinkle with paprika. Enjoy with vegetables and pita chips. That’s it!
It’s really that simple to make hummus!!
Hope you enjoy all the flavors and fun of the Fall season!! Make It Healthy and Make It Fun!